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Home Posts tagged "Present"

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Meditation

James Anderson July 2, 2015 August 31, 2015Meditation headspace, Meditation, mindfulness, Present 0

I’ve started to think about the effect meditation has on me as “ironing my mind”. When I wake up, my mind is usually a bit wrinkled from sleep but mostly fresh. My first 3 hours of work involve a constant barrage of notifications and e-mails, urgent deadlines, last minute requests,…

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"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion." - Albert Camus

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